Detox And Delights For Diabetes and Weightloss : Bringing the timeless wisdom of Ayurveda and yoga into your home by Nataraj Yogi & Dasi Sundari

Author:Nataraj , Yogi & Dasi , Sundari
Language: eng
Format: epub, pdf
Published: 2022-02-18T16:00:00+00:00

Butternut Squash Celery Salad With Microgreens and Dill

Good for Vata, Pitta & Kapha (Sama Dosha)

Ingredients

♦​3 cups butternut squash chopped

♦​2 cups celery chopped

♦​2 tbsp. sesame oil

♦​1 tbsp. dry dill/ fresh dill

♦​1/2 cup fresh microgreens

♦​1 tsp. white pepper powder

♦​2 tsp. fresh lemon juice squeezed

Directions

Step 1: Heat sesame oil in a medium-large skillet. Add the chopped butternut squashes. Sauté until tender, yet firm. In between, add 1 tbsp. of water and close with a lid.

Step 2: Then add the celery, 1 tsp. of Himalayan pink salt, white pepper powder, and sauté for another 2 minutes.

Step 3: Turn off the heat, add dill greens, microgreens and drizzle fresh lemon juice as desired. Serve hot. Enjoy for dinner with a cup of hot fennel ginger tea. Do not add lemon juice directly if you are using a cast-iron skillet. Add it directly if using a stainless-steel skillet

Serves: 2​Prep Time: 15 mins​Cook Time: 25 mins

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